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MALTA RETREAT FACILITIES + ITINERARY

Example Itinerary

Day 1: Arrival & Grounding - Thursday

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  • 11 am onwards: Arrival and check-in with welcome drinks. Explore the retreat house, gardens, and facilities.

  • Evening: Gentle sunset yoga session in the garden followed by a welcome dinner with nourishing, locally inspired dishes.

  • Night: Opening circle and sound bath under the stars.

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Day 2: Movement & Exploration - Friday

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  • Morning: Sunrise hike by the Maltese coastline

  • Breakfast: Fresh, nourishing breakfast.

  • Late Morning: Relaxation in the villa - free time

  • Lunch: Healthy, light meal prepared by the retreat hosts.

  • Afternoon: Mindfulness class/yoga/sound healing

  • Evening: Introduce vision boards - sunset discussion followed by a nourishing dinner.

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Day 3: Connection & Renewal - Saturday

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  • Early breakfast and beach day! Relax and sunbathe or bring out your inner mermaid by swimming in the sea.

  • Evening: Sound bath and group relaxation session in the gardens.

  • Dinner: A wholesome, hearty dinner with time to connect with other guests.

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Day 4: Adventure & Celebration - Sunday

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  • Morning: Morning yoga and journaling session in the gardens.

  • Breakfast: Energizing breakfast to prepare for the day.

  • Late Morning: Relaxation - free time.

  • Lunch: Homemade healthy lunch.

  • Afternoon: Vision boards and intention setting session.

  • Evening: Celebration dinner with live acoustic music and a fire ceremony.

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Day 5: Farewell & Reflection - Monday

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  • Morning: Gentle yoga and gratitude meditation session.

  • Breakfast: Farewell breakfast and time to reflect on the retreat.

  • Late Morning: Closing ceremony and goodbyes.

  • Afternoon: Departures.

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HOT TUB

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In the evenings, the retreat’s hot tub becomes the perfect place to unwind. Let the warm, soothing waters melt away tension as you relax and enjoy the tranquility of the surroundings. With the sunset painting the sky in stunning colors, it’s an idyllic way to end your day in Malta.

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GARDENS

The retreat’s beautiful gardens are a space to inspire connection and calm. With a variety of cosy hangout spots, dedicated meditation areas, and open spaces perfect for group outdoor fitness classes, it’s a space where nature and mindfulness come together. This setting will be where many of our sound baths and group sessions are held, allowing you to fully immerse yourself in the experience while surrounded by the beauty of Malta’s natural landscape.

POOL

The retreat house features a stunning pool that’s nothing short of paradise. Surrounded by the warm Maltese sun and breathtaking views, it’s the perfect spot to unwind, recharge, and soak in the atmosphere. Whether you’re swimming, lounging poolside, or simply dipping your toes, the pool offers an escape that will leave you feeling completely refreshed. This is your chance to experience pure relaxation in one of Malta’s most beautiful settings.

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BEDROOMS

Our retreat offers a mix of spacious double and single rooms, thoughtfully designed to provide you with a comfortable and restful stay. Each room features a cosy fireplace, perfect for warming up if the evening air gets cool, adding an extra touch of relaxation to your experience. For those seeking additional accommodations, we also have extra sleeping space available at a nearby hotel, ensuring everyone has a peaceful space.

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